ESSENTIALS FOR THE MODERN GOLFER

Why electrolytes for golfers?
Golf demands focus and control over hours, not minutes.
As you walk the course and play under the sun, your body loses both water and essential minerals through sweat. These minerals, electrolytes like sodium, potassium, and magnesium, help your body absorb and retain fluid, keep muscles firing, and support mental clarity. Replacing them as you play is key to staying balanced and performing at your best from the first tee to the last putt.

FOCUS
A 1–2% drop in hydration is enough to slow decision-making and dull concentration. Consistent electrolyte intake helps keep your mind clear, your choices sharp, and your reactions steady, especially under pressure.

ENERGY
Fatigue creeps in when fluid and electrolytes run low. Replacing sodium, potassium and magnesium as you play supports steady energy release, helping you avoid that mid-round slump and maintain rhythm through every shot.

PERFORMANCE
Hydration underpins everything, from smooth, repeatable swings to physical endurance and mental composure. Proper electrolyte balance keeps you performing consistently, right through to the closing holes.
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Nutrition Hub

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